Many people come to me with just a feeling that things are not quite right or because they feel unhappy or unfulfilled for no obvious reason. The counselling process will allow you to uncover and expose the underlying issues that are taking away from your happiness and contentment.

Infinite Possibilities Counselling is a private therapy service and is affiliated with several insurance providers.  Please contact either them or Infinite Possibilities Counselling for more details.

We request you pay for your first assessment session by bank transfer prior to attendance of appointment. Further payment options for future sessions will be discussed at first appointment.

Cost of an initial assessment is £60. Further session fees will be discussed at this point.

Session appointments will last between 50 / 60 minutes.

The first session for everyone is an initial assessment where clients meet the therapist to discuss expectations and establish what type of therapy or therapies may be best suited to the clients specific needs. Clients will also have completed a relevant questionnaire prior to the assessment appointment.

Therapy helps you learn how your own mind works. It allows you to navigate your feelings, build healthier habits, and change your mindset so that your life looks more like you want. Many people are resistant to the idea of taking part in therapy when they first start struggling with their mental health. Benefits of therapy can be mental or emotional, physical, behavioral, or related to relationships and life. Some common benefits of therapy include less pain, better sleep, improved communication, less stress, and increased happiness.